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Work related stress effecting mental health

How to Recognise and Improve the Impact of Your Job on Your Mental Health

Work-related stress can have a significant impact on our mental health. While some amount of stress is normal, long-term exposure to stressful work environments can lead to burnout, depression, anxiety, and other mental health problems. In this article, we will explore how to tell if your job is affecting your mental health and simple ways to improve it

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